Apple Cider Vinegar Gummies + Coffee: Yay or Nay?
Hey everyone! I've been taking ACV gummies for a few weeks now and I love them. But I'm wondering if it's safe to take them with my morning coffee. I've heard that ACV can interact with caffeine or something? Any thoughts?
Oh, I've actually tried that combo! I used to take my ACV gummies right with my coffee. I didn't notice any bad effects, but I did feel a bit jittery sometimes. I think it's okay, but maybe take them a little apart? Like, wait 30 mins after coffee? Just to be safe. Also, I read that ACV can affect blood sugar, so if you're drinking coffee with sugar, might want to watch that.
I'm a coffee addict, so I've tried it both ways. Honestly, I didn't notice any weird interactions. The gummies taste like apple anyway, so they kind of mask the coffee taste. But I do agree with Holly - maybe space them out if you're sensitive. I take my gummies after breakfast, and then have coffee later. Works fine for me. Plus, ACV is supposed to help with digestion, so taking it with food is probably better anyway.
Thanks guys! I'll try spacing them out then. I don't want to mess with my caffeine buzz, lol. But good to know it's not a huge deal. I'll just take them after my coffee. Appreciate the input!