Can I take ACV gummies with my morning coffee?
Hey all! I just started taking Apple Cider Vinegar gummies to help with my keto diet, but I also can't function without my morning coffee. Is it safe to take them together? Will it mess with the benefits or cause any issues?
I wouldn't risk it, sonny. My grandkid took those gummies with some orange juice and got a real bad stomach ache. Coffee's acidic too, so it might just be asking for trouble. Stick to water.
I take them with coffee every morning and haven't had any problems. Just make sure you don't take too many - I do one gummy and then wait a bit before drinking coffee. But I'm no doctor, so maybe check with one if you're worried.
As a retired nurse, I'd say it's generally fine to take ACV gummies with coffee, but pay attention to how your stomach reacts. The acidity might bother some people. Also, don't take them right before or after brushing your teeth - the acid can soften enamel. Just common sense.