GummyTalk Forum

Hey everyone, I've been taking apple cider vinegar gummies for a couple months now for digestion and energy. I usually have them with my morning coffee. But my friend said mixing them might not be good? Has anyone else done this or know if it's safe/effective? I don't wanna mess up my routine if it's working!

Oh wow, this takes me back! I remember when we used to just drink straight ACV in water - those gummies are such a game changer. I've been taking ACV gummies since they first hit the market (back when blogs were just becoming popular!). Personally, I take mine with my morning matcha, not coffee, but I don't see why coffee would be an issue. The gummies are buffered, so they're gentler than liquid ACV. Just watch for any stomach upset!

I'm skeptical about this combo. Coffee is acidic, ACV is acidic - doubling up might irritate your stomach lining. I'm a mom of three and I research EVERYTHING before giving it to my family. Have you checked the pH levels? Also, caffeine might interfere with how your body absorbs the benefits. I'd space them out by at least an hour. Better safe than sorry!

As another skeptical mom, I agree with HealthHacker about being cautious. I tried ACV gummies last year but stopped because my kids kept thinking they were candy (safety first!). If you do continue, maybe take the gummy after breakfast instead of with coffee? Our family doctor always says to introduce supplements slowly and separately so you can notice any reactions.

Currently typing this from a Bali co-working space! I travel with both ACV gummies and instant coffee packets. Been combining them for 6 months across 3 countries with no issues. The convenience is everything when you're nomadic. If it works for you, keep at it! Everyone's body chemistry is different - listen to yours rather than random internet opinions (ironic, I know!).