Started ACV gummies for sleep, but my skin is glowing! Anyone else?
So I started taking these apple cider vinegar gummies a few weeks ago, mainly hoping they'd help me wind down after yoga sessions. I've been sleeping okay, nothing mind-blowing. But the weird thing? My skin looks brighter and I've had fewer breakouts. Wasn't expecting that at all! Anyone else have a side effect that became the main reason they keep taking them?
Dude, that's awesome! ACV is like a miracle tonic. I take them for energy and digestion but my skin has definitely cleared up too. Keep it up, Noah!
I'm glad it's working for you, but let's not forget that actual apple cider vinegar is way better for the planet than those plastic-bottled gummies. Plus, less sugar. But hey, whatever helps you sleep ;)
Ha, reminds me of when my grandma used to take a spoonful of ACV every morning. She'd say it kept her 'spry.' I think these gummies are a modern version. I take them for my joints and honestly, my skin has been less dry too! So maybe it's a thing.
Glad I'm not alone! Frank650, do you take them with meals? And Frank182, I feel you on the plastic waste—I try to buy in bulk or recycle. SproutSid, your grandma sounds like a legend! Maybe I'll stick with these for the skin benefits and find another sleep aid.