Weird vivid dreams on ACV gummies?
Hey everyone! I've been taking apple cider vinegar gummies for a week and I'm having the most vivid dreams ever. Like, movie-quality weird. Also my pee is bright yellow (sorry TMI). Anyone else?
Interesting! ACV gummies often contain B vitamins (like B12) for energy, and those are known to cause vivid dreams in some people. Also, the bright yellow urine is likely just excess riboflavin (B2) – totally harmless. Your body is just flushing out what it doesn't need.
I take those too, but I also chug energy drinks all day, so my dreams are already a rollercoaster. But yeah, I noticed my pee is neon too. I just laugh it off. As long as it doesn't hurt, who cares? The gummies help with my sugar cravings, so win-win.
I prefer the liquid ACV with the 'mother' – it's more natural and I don't get these side effects. But if you're not into the strong taste, gummies are okay. Just keep an eye on the sugar content. Some brands are loaded with added sugar, which can affect sleep and dreams too. Maybe try taking them in the morning instead of at night?