Odd side effect from Ashwagandha gummies?
Hey everyone! So I've been taking these ashwagandha gummies for about a week now, and I've noticed my dreams are super vivid and weird. Like, I remember them in detail when I wake up. Also my pee is kinda bright yellow? Not painful or anything. Anyone else experience this? It's not bad, just… odd.
Hmm, I've been skeptical about these gummies honestly. My daughter wanted to try them but I'm worried about side effects. Vivid dreams could be from anything, but bright pee? That's probably just the B vitamins. Still, I'd be careful. Maybe talk to a doc?
Oh totally! I had the same thing with the dreams. They were like movies every night. Kinda fun actually haha. As for the pee, it's def the vitamins. Ashwagandha gummies often have B12 or riboflavin. That's harmless. I'd say enjoy the show! 😂
Yes! I've been taking them for a month and the dreams are intense. I actually like it because I feel more rested? Weird, I know. And yep, neon pee is from the B vitamins. Nothing to worry about. But if it bothers you, maybe switch to a different brand.