Wait, Ashwagandha gummies gave me GLOWING skin?! Anyone else?
So I started taking Ashwagandha gummies about a month ago for sleep (those 3am wake-ups were killing me). They do help with that, but I wasn't expecting my skin to look this good. My acne scars are fading and I have this weird glow. Anyone else experiencing unexpected benefits?
omg yes! I started them for stress (twin toddlers, send coffee) and my skin has been so clear. My husband even noticed. Maybe it's the cortisol lowering? I'll take it!
Interesting. I'm a yoga instructor and I recommend ashwagandha to my students for grounding. But I've noticed my own recovery time after intense sessions is faster. Not skin related, but cool side effect. Could be the anti-inflammatory properties?
I take them for anxiety and I'm seeing less breakouts too. I was skeptical about gummies vs. raw herb, but if it works it works. Plus they taste better than my paleo-friendly stuff lol.
Right? I was worried about sugar but compared to the pills I was choking down, these are way easier to remember. Glad I'm not alone in the skin thing! Maybe we're onto something.