B12 and Doctor Visits: What to Ask?
Just read this article about questions to ask at your next doc visit. It got me thinking – I always forget to ask about my B12 levels! Anyone have good questions they ask their doctor specifically about B12? Here's the link: [link]
Nice article! I always ask my doc about my B12 levels since I'm a vegetarian. A good question is 'should I be taking a supplement?'. Also, ask about the form of B12 – methylcobalamin vs cyanocobalamin. My tech gadget brain likes methyl better for absorption.
I ask about B12 injections vs supplements! My doc said injections are more effective if you're deficient. Also, check if your meds interact with B12 – I found out my heartburn meds were messing with my levels.
Great tips, thanks! I'll add the form question to my list. Jack, that med interaction point is huge – never thought about that. Do you use a B12 tracker app?