GummyTalk Forum

Hey everyone! I'm looking to buy some gummy vitamins as a gift - either a 'health pack' or specific B12 ones. My mom is in her 70s and I've heard B12 is good for energy and brain health as you age. Also considering my gym buddy who's super into fitness. Any recommendations? I want something tasty and effective, not too expensive. Thanks!

GlowGigi352 - Great question! For your fitness friend, definitely go with a high-potency B12 gummy. Look for methylcobalamin form - it's more bioavailable. I use 'Vitality Boost B12 Gummies' myself, they're sugar-free and have a citrus kick. For aging parents, absorption can be an issue, so maybe a combo pack with B12, D3, and folate? 'Senior Support Gummy Pack' by Nature's Way is popular. Always check for third-party testing!

omg i feel this! i got my dad some B12 gummies last year when i was visiting from bali. he's 68 and said they helped with his afternoon slump. i went with 'SunnyBites B12' - they're vegan and have a nice berry flavor. for your gym friend, maybe something with added energy boosters? but watch out for caffeine if they're sensitive. also, amazon has some good multipacks if you want to mix and match!

As someone who works nights, B12 is a lifesaver for energy. For your mom, I'd recommend 'Restful Nights B12 + Melatonin' gummies - gentle and helps with sleep too. For fitness folks, 'Active Edge B12' has electrolytes added. Honestly, most brands are decent, just avoid artificial colors. My tip: get a subscription so they keep getting them monthly - makes a thoughtful ongoing gift!