Anyone else get super vivid dreams from beauty gummies?
Okay, so I've been taking these beauty gummies for about a week now (the ones with biotin and collagen?). And let me tell you, my dreams have been WILD. Like, I'm talking full-on adventure movies, sometimes scary. I wake up more tired than when I went to bed! Anyone else experience this? Or am I just losing it from sleep deprivation? 😅
Omg yes! I had the same thing when I first started taking them. I thought it was just me being nostalgic about weird things from my childhood. But it was like every night I was dreaming about my old school, my first pet, stuff like that. I kinda liked it, it was like a free movie every night. But it did fade after a couple weeks. Maybe your brain is just processing all the extra vitamins, lol.
Oh, I've heard about this! Some people say the B vitamins in those gummies can affect your dreams. I make my own gummies at home (super easy, just juice and gelatin), and when I added a B-complex, I got the same thing. It's harmless, but it can be a bit much. Try taking them in the morning instead of at night, that helped me.
I've been on these for a while and I definitely noticed more vivid dreams early on. Also, my pee turned like neon yellow. Freaked me out at first, but my trainer said it's just excess B vitamins. As long as you're not allergic or anything, it's all good. Just drink more water, it helps. And enjoy the show, I guess 😂