Started Beauty Gummies for sleep, but my skin is glowing?!
Okay so I started taking these Beauty Gummies last week - I got them for sleep because my meditation practice wasn't cutting it. But after 3 days I noticed my skin looks so much clearer and brighter! Has this happened to anyone else? I'm not complaining but I'm confused lol
Oh yeah, they're packed with biotin and vitamin E I think? I put those in my DIY face masks so it makes sense. Glad you're seeing results though! What brand did you get?
Same thing happened to me! I bought them for stress relief (busy work life) and suddenly my nails stopped breaking. I think the collagen in them helps. Just watch out for sugar content - I switched to a sugar-free brand.
I'm keto so I was wary of the sugar, but my derm said they're fine in moderation. I take them for hair growth and my hair is actually thicker now. The skin thing is a bonus! How many do you take?
I take 2 a day as directed. @EcoEllen151 that's awesome that your hair is thicker! Maybe I'll get that next haha. @MindfulMila564 good tip on sugar-free - do you have a brand rec?