Anyone else get vivid dreams from these?
So I've been taking the magnesium gummies before bed and wow, the dreams are insane. Like full on cinematic, wake up confused dreams. Anyone else? Not complaining, just curious if it's the magnesium or something else.
Oh yeah, I had that with the zinc ones. Took them for a week and my dreams were so vivid I thought I was living a double life. It went away after a while though. Enjoy the ride while it lasts!
I get the bright urine thing from the B vitamins. Took me a sec to realize it's harmless, just the excess flushing out. The dreams though? Nope, not from those. Maybe it's the ashwagandha in the formula? That stuff can do weird things to your sleep.
I didn't get dreams, but my taste buds went weird for a bit - everything tasted slightly metallic. Turns out it was the iron. I switched to taking them with orange juice and it helped. Vivid dreams sound kind of fun though, honestly.