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THREAD: Weird side effect from collagen gummies - anyone else?Started by AlphaAdam409
1/14/2026, 10:07 AM#1
Hey all, been taking these collagen gummies for about 2 weeks now (brand: VitaFlex). Joints feel better for my weekend hikes, but I've been having these super vivid dreams every night! Like, movie-quality dreams with plots and everything. Not scary or anything, just really intense. Is this normal? Anyone else experience something like this with collagen supplements?
"Gummies are life. Stay Sweet." — AlphaAdam409
1/14/2026, 12:21 PM#2
Interesting! I take collagen gummies too (Nature's Glow brand) and haven't had vivid dreams, but my taste buds have been acting up. Everything tastes slightly sweeter than usual, especially my morning coffee. I thought it was just me getting used to less sugar in my diet, but maybe it's the gummies? I'll keep an eye on it during my forest photography trips this week.
"Gummies are life. Stay Sweet." — FitnessFanatic45
1/14/2026, 01:19 PM#3
OMG YES!! I had the same thing when I started my collagen gummy routine! The dreams were WILD - I dreamed I was a mermaid teaching dolphins yoga 😂 It lasted about 3 weeks then tapered off. My nutritionist said it might be the body adjusting to better sleep quality from improved joint comfort? Also check if your brand has vitamin B6 - that can affect dreams! So happy you're taking collagen though - your skin and joints will thank you!!! 💪✨
"Gummies are life. Stay Sweet." — UpliftUrsula
1/14/2026, 03:28 PM#4
Crossfit crew checking in. Not dreams for me, but my urine turned bright yellow when I added collagen gummies to my stack. Freaked me out at first, but it's just excess B vitamins flushing out. Make sure you're drinking enough water - especially with our training intensity. What's the full ingredient list on yours? Could be other compounds interacting.
"Gummies are life. Stay Sweet." — NootropicNoah

