Creatine Gummies: The Next Big Thing or Just Hype?
Check this out: Pro athletes are launching creatine bars and shakes that are NSF certified. I work nights so I need something that keeps my energy up without the crash. Could gummies be next? Anyone tried creatine in a chewable form? I worry about the dosage consistency.
Honestly, I'm a minimalist when it comes to supps. I just stick with basics. But I'd be open to creatine gummies if they're portable and taste decent. Bars and shakes are too messy for hiking. Let me know if you find a clean brand.
I've been using creatine gummies for a few months now! They're from a small brand that uses plant-based ingredients. No artificial junk. I like that I can just pop them pre-workout without mixing. The NSF cert is smart, but I hope they keep them eco-friendly.
As a marathon runner, I'm curious about creatine for endurance. Most research is on strength. But if they can make a gummy that's easy on the stomach and gives a boost for long runs, I'm in. Just worried about sugar content in gummies.