Are gummy vitamins just candy in disguise?
I'm so frustrated with these elderberry gummies I bought for my kids. They're basically candy! 4g of sugar per gummy??? That's insane. I thought I was doing something good for their immune system, but now I feel like I'm just feeding them sugar. Why can't they make supplements that are actually healthy without all the sweeteners?
I feel you, Crystal. But look, if my kids won't take the pills or tinctures, at least they're getting something. It's a trade-off. Back in my day, we had to choke down those awful-tasting liquid supplements. Gummies are a game-changer for convenience. Just monitor their overall sugar intake and brush their teeth well!
Ugh, I'm with CrystalCathy on this. My toddler is already addicted to sweets, and these gummies just reinforce that. I tried to switch to sugar-free ones, but they have artificial sweeteners that give my kid gas. It's a no-win situation. I wish there was a middle ground.
Exactly! I want the convenience of gummies without the junk. Has anyone found a brand that uses a minimal amount of natural sweeteners? I'm about to just stick with the liquid elderberry and hold my nose.
Try making your own gummies at home! You can control what goes in. I use grass-fed gelatin, organic elderberry syrup, and a touch of honey. They're not as shelf-stable, but way healthier. Plus, you can make them in fun shapes. The kids love it.