Elderberry Gummies Giving Me Super Vivid Dreams
Hey everyone! I started taking elderberry gummies about a week ago (trying to boost my immunity while my sourdough starter is being temperamental lol). But since then, my dreams have been INSANE. Like, cinematic plot twists every night. Not scary, just super vivid and weird. Also, my pee is like neon yellow? I know B vitamins do that, but these don't have B12... Anyone else get this?
Omg yes! I've been eating elderberry gummies for months while working from my van in national parks, and I have the most elaborate dreams. Last week I dreamt I was a barista on Mars. It's kind of fun actually. The neon pee I think is from the anthocyanins in elderberries – natural pigment. Totally harmless. Enjoy the free movie in your head!
Good to know it's not just me! And thanks for the explanation about the pee color – I was starting to think I was turning into a highlighter. Do you find the dreams fade over time or stay vivid?
They've stayed pretty consistent for me. I kinda look forward to them now. Some nights they're more intense than others – especially if I take the gummy right before bed. Maybe try taking them in the morning instead if you want to tone it down? But honestly, I'd say embrace the weirdness!
Good idea! I'll try morning dosing. Last night I dreamt I was being chased by a giant quark (yes, the dairy product). Not exactly pleasant haha. Thanks for the tip!