ACV Gummies: Any real benefits?
Just saw this article about apple cider vinegar gummies. Anyone tried them? I'm a chef, so I use vinegar in cooking all the time, but not sure about the gummy form. Do they actually work or is it just hype?
I've been taking ACV gummies for a few months now. They definitely help with my digestion and I feel less bloated. The research is still mixed, but I think they're a good addition to a healthy lifestyle. Just make sure to get a brand that has the 'mother' in it.
I work nights and my eating schedule is all messed up. I tried ACV gummies to help with my blood sugar, but honestly, I didn't notice a huge difference. But they do taste better than drinking the liquid! At least I don't gag anymore.
I'm all for natural remedies, but I'm a bit skeptical. I prefer to put actual ACV in my salads. But I've heard that gummies can be easier on the stomach. Has anyone experienced any side effects? I'm a meditation newbie and I'm sensitive to stuff.