Anyone else seen this news about ACV gummies?
Ugh, another gummy bandwagon? I swear every month there's a new 'superfood' gummy. I'm skeptical about ACV gummies - my doctor always says whole foods are better than supplements. Plus, the sugar content in these things adds up. Anyone actually tried them?
I tried a brand once. Honestly, just eat an apple and drink water. Keep it simple. ACV gummies are overpriced and probably overhyped. But if they help someone stick to healthy habits, maybe they work? I'd rather spend my money on actual vinegar.
I've been using them pre-workout for a few months. Noticed my digestion improved and I feel less bloated. But yeah, the sugar is a concern. I just make sure to brush after. The blood sugar regulation benefit is real for me though - my energy levels are more stable.
Interesting, Oliver. Maybe I'll give them a try for my post-meal energy crashes. But I'm still gonna stick to my kale and quinoa. 😉