Can I take GOLI gummies with my morning coffee?
Hey everyone! I just started taking GOLI gummies for my vitamins, but I usually have a cup of coffee in the morning. Is it safe to take them together? Also, I sometimes take a magnesium gummy at night – any issues with combining that with the GOLI? Thanks!
I take my GOLI with coffee every day. No issues here. Just make sure you're not taking them on an empty stomach if your coffee is acidic. Also, magnesium at night is fine – GOLI has some B vitamins that might keep you awake if taken late, but that's just me.
Ooooh, I love GOLI gummies with my morning matcha! The taste is so good together. I haven't tried coffee, but I'm sure it's fine. Just watch out for the sugar content if you add creamer – GOLI can be sweet already.
I'm a digital nomad so I take GOLI on the go with whatever I have. Coffee, tea, even smoothies. Never had a problem. Magnesium gummies are fine too – I take both. Just check the magnesium type; some can cause GI issues if you overdo it.
Thanks everyone! I'll try it with coffee tomorrow. And good point about the magnesium, RhinoRich – I'll check mine.