GOLI gummies gave me unexpected skin glow - anyone else?
Okay so I started taking the GOLI sleep gummies about 2 weeks ago. I was really hoping they'd help with my insomnia, and they do help me fall asleep faster for sure. BUT the weirdest thing is my skin is looking SO clear and glowy. I didn't expect that at all! Has anyone else noticed extra benefits?
That's awesome! I've been using the energy gummies and I swear my stress levels are way down. Like I'm not getting those afternoon crashes anymore. Maybe it's the adaptogens in them? I hear ashwagandha is good for skin too. Keep it up!
Retired nurse here. I've seen a lot of patients get skin benefits from certain supplements like biotin or vitamin E. Looking at the ingredients in GOLI, they have some b vitamins that are good for skin. Could be a nice coincidence! Just make sure you're not getting too much of any vitamin if you take other stuff.
Thanks for the input! I don't take any other supplements so hopefully it's fine. I'm just glad my skin looks good haha. Might stick with these even if they don't help me sleep that much.
lol that's the spirit! Honestly sometimes the side effects are better than the main effect. keep enjoying that glow girl!