Weird side effect from GOLI gummies – anyone else?
So I've been taking GOLI gummies for about a week now, and I've noticed something kinda strange but not necessarily bad. My dreams have been SUPER vivid and weird. Like, last night I dreamt I was a goldfish swimming in a giant bowl of soup. Anyone else experience this? I'm not complaining, just curious!
Oh wow, that's wild! I haven't had vivid dreams, but I did notice my pee is super bright yellow since starting these. Freaked me out at first, but I think it's just the B vitamins? My taste buds have been a bit off too – everything tastes slightly sweeter. Not sure if it's related though.
Haha, the goldfish dream is hilarious! But seriously, vivid dreams can be a side effect of high doses of B6 or melatonin, which some gummies have. The bright urine is def from excess B vitamins (especially riboflavin). Totally harmless. Taste changes could be from the sugar alcohols or flavors. Nothing to worry about imo.
Our bodies are all so unique! I'd say listen to your intuition. Vivid dreams might be your subconscious processing stuff. The bright urine is just your body releasing what it doesn't need – think of it as a gentle detox. If it bothers you, maybe try a half dose? But overall these are good signs your body is using the nutrients. ✨