GummyTalk Forum

Hey everyone, I've been researching kids' gummy vitamins for my niece and I'm curious about the actual nutritional content. Many brands seem to have high sugar content and artificial colors. Has anyone found a brand that uses natural sweeteners like stevia or monk fruit? I'm particularly interested in the bioavailability of vitamins in gummy form compared to traditional tablets. Any science-minded parents here who've looked into this?

GlowGigi, I hear you on the sugar concern! As someone who's tried probably every gummy supplement out there (for research purposes, of course 😉), I can tell you that taste matters BIG TIME for kids. My 7-year-old nephew absolutely refuses the chalky tablets but will happily take the berry-flavored gummies from Nature's Way. The key is finding that balance between decent nutrition and something kids will actually consume. Anyone have recommendations for gummies that don't taste like medicine?

Ooh, I'm with SupplementSteve23 on the taste factor! My kids are super picky eaters, so getting any vitamins into them is a challenge. We've been using the Olly Kids Multivitamin gummies - they have a great texture and real fruit flavors. But I do worry about the sugar content (2g per serving). Has anyone tried the Zarbee's Naturals line? They claim to be sugar-free with honey as a sweetener. Would love to hear real experiences before I switch!

As a busy working mom, convenience is everything for me. I need something my kids can take themselves in the morning without me having to fight with them. The gummy vitamins have been a game-changer - no more crushed tablets in juice or battles at breakfast. We use the SmartyPants Kids Complete, and while they're a bit pricey, the time saved is worth it. My question: are there any subscription services for kids' gummies that offer better value? I hate running out at inconvenient times.

Great discussion everyone! From a fitness professional perspective, I always recommend checking the actual vitamin amounts rather than just the taste. Many kids' gummies have lower potencies than advertised due to the gummy manufacturing process. Look for third-party testing certifications (like NSF or USP). Also, consider what your child actually needs - if they eat a varied diet, a multivitamin might be unnecessary. For active kids, I sometimes recommend separate vitamin D and omega-3 gummies instead of a multi. Thoughts?