Anyone else get crazy vivid dreams from liquid vitamins?

PeakPaulaSeptember 4, 2026
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PeakPaula
Sep 4, 2026, 04:32 PM

Hey all! I started taking a liquid multivitamin a couple weeks ago (trying to reduce plastic waste from pills) and I've been having these super vivid, almost lucid dreams every night. Not nightmares, just super detailed and colorful. Also, my pee is like neon yellow even though I drink a ton of water. Is this normal? Anyone else experience this?

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JoyfulJack
Sep 4, 2026, 05:53 PM

Haha Paula, welcome to the club! I've been on liquid vitamins for about a month now (great for my outdoor photography trips, easy to pack). Yeah, the vivid dreams are a thing for me too. I actually kinda enjoy them, feels like I'm extra creative. The bright urine is just the B vitamins, totally harmless. But if it bothers you, maybe check the label for B6 or B12? They're the usual culprits.

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WaterWillow190
Sep 4, 2026, 07:54 PM

Oh wow, I'm so glad you posted this! I thought I was going crazy. I've been having the most bizarre dreams too, like flying over mountains and swimming with whales. I'm a yoga instructor, so I'm all for connecting with the subconscious, but it was a bit disconcerting. Also, I noticed my sense of taste seems different? Like, I used to hate kale, but now I kinda like it? Is that a thing? Anyway, just wanted to say you're not alone!

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PeakPaula
Sep 4, 2026, 06:11 PM

Thanks for the replies! Good to know it's not just me. The dreams are actually kind of cool, I'll give it that. And glad to know about the urine thing, I was about to schedule a doctor's appointment lol. Willow, that's interesting about taste - I haven't noticed that, but I'll pay more attention. Maybe it's all the extra antioxidants? Who knows. Anyway, thanks for the reassurance, everyone!