Best gummy health pack for a 70yo dad and a gym rat?
Hey all! Looking for advice. My dad (70) is a bit frail, and my best friend is a fitness nut. I want to get them a 'health pack' of gummy vitamins as a gift. What should I get? Any specific brands or combos?
For your dad, look for a senior multi with extra B12 and vitamin D, and maybe a calcium gummy. For the gym rat, a good electrolyte gummy and a protein or collagen gummy would be solid. Brands like Vitafusion and Olly are decent.
Aww, that's sweet! My mom loves the SmartyPants women's 50+ gummies, but for a senior guy, maybe the men's 50+ version. Also, for the fitness friend, those gummies with caffeine or green tea extract are a hit. Just check for sugar content, some are loaded.
If your friend is keto, avoid any gummies with sugar or maltitol. I'd suggest looking for sugar-free electrolyte gummies, like Key Nutrients or Nutricost. For your dad, maybe a multivitamin with coenzyme Q10 for heart health, like Nature's Bounty.
I just tried those new Mary Ruth's liquid drops, but the gummy versions are great too. I'd recommend the 'Immune Support' pack with elderberry and zinc for your dad, and for the fitness friend, maybe a recovery gummy with tart cherry. Always check the label for net carbs if they're keto.