Is this liquid vitamin study legit or funded by Big Supplement?
Just saw this study on PubMed (PMID: 34567890) claiming liquid vitamin D3 absorbs 3x better than gummies. But the authors have ties to a supplement company. Thoughts? Is it legit or biased? š¤
Ugh, I hate when studies are funded by the industry. But honestly, liquid vitamins are more eco-friendly anywayāless plastic waste. I'd trust a double-blind trial over gummy marketing any day. š±
As a former nurse, I've seen patients absorb liquid meds faster. But 3x better? That seems high. Check the sample sizeāif it's small, I'd be skeptical. Still, liquids are easier on the stomach for some.
I'm all about bioavailability! Liquid is usually faster, but gummies are convenient for pre-workout. The study might be legit, but I'd want to see it replicated. Also, taste mattersāliquid vitamin D tastes like oil š