Best sleep products of 2026: anyone tried the magnesium gummies?
Hey all, found this article about the best sleep products for 2026. They mentioned magnesium gummies as a top pick! Thoughts? I've been thinking of trying them. Here's the link: [link]
Magnesium gummies are okay, but honestly I prefer the classic magnesium glycinate capsules. Gummies often have added sugars and other junk. Stick with the basics if you ask me.
I've been using magnesium threonate gummies for a while - they're supposed to be more bioavailable. Works great for my sleep! But yeah, watch out for the sugar content in some brands.
Broke college student here lol. I just use cheap magnesium oxide pills from the pharmacy. Does the job for me. Gummies are expensive.
As a grandparent, I worry about the kids and grandkids taking too many gummy supplements. They might think it's candy! My doctor said magnesium is good for sleep but in proper doses. Anyone know safe amounts for teens?