Anybody else get super vivid dreams from NAC?
Hey all, I've been taking NAC for about 2 weeks now (600mg daily) for some extra antioxidant support. Lately I've been having really vivid, almost movie-like dreams every night. Not scary or anything, just super intense and detailed. I wake up feeling like I lived another life lol. Anyone else experienced this?
Oh yeah, I get that too! I work night shifts so my sleep is already weird, but NAC made my dreams even wilder. I've read it's because it boosts glutathione and affects neurotransmitters in the brain, which can mess with your sleep cycle. It's harmless, I think. Just enjoy the show? 😄
Not the dreams for me, but I noticed my pee turned a funny yellow/orange color. Freaked me out at first but I read it's just excess riboflavin or something. But yeah, NAC does some weird stuff. The vivid dreams sound kinda cool though. Might try taking it before bed to see if I get some too!
I'm on a budget so I get the cheapest NAC I can find lol. But I've had vivid dreams too, and also my sense of taste changed for a bit? Everything tasted a little metallic for a few days. Went away after a week. As long as it's not bothering you, probably fine. If it gets too weird, maybe lower the dose?