GummyTalk Forum

Just checked the label on my kids' omega-3 gummies and was shocked - 5g of added sugar per serving! That's more than a teaspoon. Why are we turning supplements into candy? I get it's for taste, but this feels counterproductive. Anyone else bothered by this?

OMG YES! And most gummies use gelatin from animals too, so double whammy. I've been trying to find vegan omega-3 options but they're either expensive capsules or these sugary gummies. There's gotta be a better way. Why can't they use natural fruit pectin and minimal sweeteners?

As someone working night shifts, I actually appreciate the convenience. After 12 hours, I'm exhausted and the thought of swallowing another pill makes me nauseous. The gummy form helps me actually take my supplements consistently. Yeah the sugar isn't ideal, but 5g is less than most energy drinks I used to rely on.

I make my own omega-3 blends! Bought some high-quality fish oil and mix it into homemade gummies using grass-fed gelatin and a tiny bit of honey. Total control over ingredients and way cheaper long-term. It's not hard - just need silicone molds and about 30 minutes on a weekend.

PurePete - I get the convenience factor, but isn't the point of supplements to improve health? Adding sugar seems backwards. Noah947 - that DIY approach sounds interesting but most people don't have time for that. Shouldn't companies offer better options instead of making everything taste like candy?