Anyone else get super vivid dreams from their pre-workout powder?
So I started using this new pre-workout gummy powder (the grape one) and ever since, my dreams have been INSANE. Like full-on movie plots, waking up confused lol. Anyone else? It's not bad just... weird.
Happened to me with a brand that had L-Theanine and some B vitamins. Might be the niacin? I actually liked it haha. If it bothers you, try taking it earlier in the day.
Omg yes! I thought I was the only one. I'm on a budget so I use the store brand and it gives me bright yellow pee too. Is that normal?? 😂
Bright urine is usually just excess B vitamins, nothing to worry about. The dreams could be from magnesium or melatonin if it's in the mix. I'd say enjoy the free entertainment while it lasts lol.
I love it! My dreams are so vivid I actually remember them now. It's like a bonus movie every night. Just make sure you're not taking too close to bed if it's a stimulant pre-workout. 💪