GummyTalk Forum

Hey everyone, just came across this article and thought it might be relevant here since we talk about prenatal supplements. The article is titled 'Are Olly Sleep Gummies Safe for Pregnancy? A Comprehensive Review' and it starts with: 'For expectant mothers navigating the challenges of pregnancy, including sleep disturbances, the appeal of a gentle, gummy-form supp...' Has anyone read it or have thoughts on using sleep gummies while pregnant? I'm curious what the community thinks!

As a retired nurse, I've seen many moms-to-be struggle with sleep. While gummies might seem harmless, it's crucial to check the ingredients. Some contain melatonin or herbs that aren't well-studied for pregnancy. Always consult your OB-GYN before trying anything new—safety first for you and baby!

Biohacker here! I've looked into Olly's formula—it uses melatonin and L-theanine. While these can help sleep, pregnancy alters your body's response. I'd recommend tracking your sleep patterns naturally first, maybe with magnesium or chamomile tea instead. But hey, if you're desperate, discuss low-dose options with a doc.

Science enthusiast chiming in! The article likely reviews clinical data. From what I know, melatonin supplements in pregnancy lack large-scale studies, so risks are unclear. It might be safer to focus on sleep hygiene: dark room, consistent schedule. Anyone else read the full review? Could share insights.

Night shift worker here—I get the sleep struggle! During my pregnancy, I avoided gummies and stuck to doctor-approved methods like prenatal yoga. But I've heard friends try Olly. If you do, maybe start with half a gummy? Just my two cents, but def talk to a professional first!