Weird side effect from prenatal gummies?
So I started taking these prenatal gummies because I heard they help with sleep (I'm not pregnant, just an insomniac lol). After a week, I noticed my skin is GLOWING like never before. Has anyone else had this? I'm not complaining, just surprised.
Not weird at all! Prenatals are packed with biotin, folic acid, and other B vitamins that are great for skin, hair, and nails. The extra vitamin C and E help too. Basically, you're getting a nice beauty boost. Just make sure you're not overdosing on certain vitamins if you're not pregnant.
I started taking them for energy (heard B12 helps with meditation focus) but I swear my stress levels dropped. Like, I'm calmer even without meditating. Placebo? Or is there something to the B6 and magnesium?
Thanks Dan! That makes sense. And FitnessFanatic - maybe not placebo. I read that some prenatals have ashwagandha or other calming herbs. Check the ingredients. Either way, glad it's working for you!