Anyone else get weird dreams from probiotic gummies?
Hey all! I've been taking these new probiotic gummies for about a week now (the ones with the blueberry flavor). They're great and my tummy feels better, but I've noticed I've been having REALLY vivid dreams, like super detailed and weird. I'm not complaining or anything, just curious if anyone else has experienced this? Is that a thing?
OMG yes! I had that too when I started a different brand. I thought it was just me being stressed, but now that you mention it, it makes sense. I switched to taking them in the morning instead of at night and that helped a bit. Maybe try that?
Vivid dreams?! Ha, I wish. All I got was super bright pee. Like neon yellow, scared me half to death. But my trainer says that's just the B vitamins. I wouldn't worry about it. But hey, at least your dreams are entertaining, right?
Hey there, I'm not a doc, but I've read that the gut-brain connection is real. Probiotics can alter your gut flora, which might affect your mood and sleep. So vivid dreams could be a sign they're working! Also, my kid had weird taste bud changes when they started taking chewable probiotics—everything tasted slightly metallic for a few days. It went away. Just give it time, and if it bothers you, check with your doc.