Anyone else tried Sea Moss Gummies? That article got me curious
Just saw this article about sea moss gummies. Sounds like the new superfood, but I'm a total newbie. Anyone tried them? Are they actually worth it? Link: [What Are Sea Moss Gummies? Health Benefits, Risks, and More]
I've been using sea moss gummies for about 6 months now. Great source of iodine and minerals, but you gotta be careful with dosage. I take one per day with my morning smoothie. Helps with energy and skin clarity. Just make sure you get a brand that has third-party testing. Some cheap ones have heavy metals.
I tried them for a week but didnt notice anything. Probably need to stick with it longer? Also, the taste is kinda weird - like a mild ocean flavor. Not my fav but not terrible. I'd rather just eat seaweed snacks lol
Thanks guys! @GummyGuru123 any specific brand you recommend? And @BerryBen622 haha yeah ocean flavor sounds... interesting. Maybe I'll start with half a gummy.