Sea Moss Gummies gave me CRAZY vivid dreams - anyone else?
Hey all, I've been taking Sea Moss Gummies for about a week (the brand with the green bottle). Noticed nothing weird except... my dreams have been super vivid and weirdly specific. Last night I dreamt I was arguing with a squirrel over parking spot. Is this just me? Or have any of you experienced something similar?
Lol Zack, that squirrel dream sounds wild. I work night shifts and take these gummies for energy. I've noticed my dreams are more intense too, but I thought it was just because my sleep schedule is screwed. Maybe it's the iodine? Sea moss is high in iodine, which can affect thyroid function and maybe dreams? Just a guess. You taking them before bed?
Vivid dreams are actually a known side effect of some supplements, especially ones that impact neurotransmitters. Sea moss is packed with minerals that might boost magnesium or zinc levels, both linked to sleep quality. I take them in the morning to avoid disrupting my sleep. Also, check your urine color - mine turned neon yellow from the B vitamins! But yeah, the dreams are a thing for sure.
Haha, parking squirrel... brilliant! I've been taking sea moss gummies for about a month, mostly for joint health (lots of hiking). Haven't noticed vivid dreams, but my taste buds changed - I suddenly love broccoli, which I used to hate. Weird, huh? Maybe it's the minerals recalibrating things. Anyone else taste things differently?
Glad I'm not alone! I do take them before bed, so maybe I'll switch to mornings. And Frank, yes! My pee is like highlighter fluid. Thought I was dying lol. Brock - broccoli? Man, that's a win! I'm hoping my dreams chill out. Thanks for the tips, everyone. Glad this forum exists!