Sea Moss Gummies – Started for Sleep, Stayed for the Skin Glow?
Hey everyone! I started taking sea moss gummies about 3 weeks ago because I’ve been having trouble sleeping. I figured the magnesium might help. And honestly? My sleep is still meh, but my skin is GLOWING. Like, clear, plump, and no breakouts. Anyone else have weird secondary effects?
OMG yes! I started for energy (heard it’s good for iron) and my skin cleared up too! Also my hair is growing like crazy. I think it’s the iodine and sulfur. But does it help with sleep at all? I’ve been taking mine in the AM cause I was afraid it’d keep me up.
I started taking them for joint pain (intermittent fasting + aging lol) and noticed my stress levels dropped way down. Like, I’m normally an anxious person but I feel more chill. Never expected that. Maybe the B vitamins? As for sleep, I take them at night and it doesn’t seem to hurt.