Sea Moss Gummies: Worth the Hype or Just Hype?
Just saw this article about sea moss becoming a billion-dollar trend. I've been seeing these gummies everywhere. Anyone tried them? Are they actually good or just a fad?
I've been using sea moss gel in my smoothies for a while, but my kids won't touch it. Gummies might be a good compromise. But is it the same benefits? The article said something about iodine and gut health. I'm curious.
I'm on keto and sea moss gummies are a lifesaver. They have minimal carbs and give me that mineral boost. I've noticed better digestion since I started. I'd say they're worth it, but you gotta check the label for added sugars.
I'm skeptical. My doctor always says to be careful with supplements, especially if you have thyroid issues. Sea moss is high in iodine, so too much could be a problem. Plus, are these gummies regulated? I'd rather get nutrients from real food.