Wait, Shilajit Gummies gave me glowing skin?
So I started taking Shilajit Gummies for better sleep, and I gotta say, my sleep has been... okay? Not life-changing. BUT, a coworker asked me what skincare routine I'm using because my skin looks "so radiant" lately. I literally changed nothing else. Anyone else have random side effects? 😅
Yo that's awesome! I think shilajit is packed with fulvic acid and minerals, it's like a detox for your cells. No wonder your skin's glowing! I take it for energy and endurance, and honestly my recovery from workouts is way faster. But I've heard tons of ppl get unexpected benefits like better hair, mood, you name it.
Not surprised at all! Shilajit is considered a "rasayana" in Ayurveda - that means it rejuvenates the whole body. I've been taking it since, like, 2019 and my stress levels dropped significantly. Maybe it's balancing your cortisol? Either way, keep at it! Also, try taking it on an empty stomach for better absorption.
Thanks for the tips! I'll try the empty stomach thing. I'm just surprised 'cause I bought them for sleep specifically. But hey, I'll take the glow! Anyone else have weird "unintended" effects?
Not weird, but my digestion got way smoother. And I've seen some folks say their libido went up. Definitely a fan of this stuff. Glad you're liking it too!