Can I take Super Green Gummies with my morning coffee?
Hey everyone! I just started taking Super Green Gummies and love the energy boost. But I'm a big coffee drinker in the morning - anyone tried combining them? Is it safe or too much caffeine?
I'd be careful. Super Green Gummies already have a bit of natural caffeine from green tea extract. Adding coffee might overdo it. Plus, coffee's acidity could mess with the gummy's absorption. Stick to water or maybe a low-acid coffee.
I actually do this every day! I take my gummy with a cup of black coffee and feel great. No jitters for me. But I have a high caffeine tolerance. Maybe start with half a gummy and see how you feel. YMMV.
As a parent always on the go, I mix my gummy into my morning smoothie with a shot of espresso. Works fine! But my kids think I'm weird. 😂 Seriously though, check if your gummy has any stimulants. Super Green Gummies don't list caffeine on the label, so it's probably fine.
Thanks guys! I think I'll try a half dose first with a smaller coffee. Better safe than jittery! 😄