Weird side effect from Super Green Gummies? Anyone else?
Hey all, I started taking Super Green Gummies about a week ago and noticed something strange – my pee is like neon yellow, almost glowing. It's kinda freaky but doesn't hurt. Anyone else get this? I'm guessing it's the B vitamins? Just wanna make sure I'm not dying lol.
Hey RhinoRich218, that's actually super common with B vitamins, especially riboflavin (B2). It's water-soluble so your body pees out the excess. Totally harmless! I've been taking Super Greens for a month and my pee is basically highlighter fluid. No worries. But if it persists without the gummies, maybe see a doc. Otherwise, you're good!
I'm usually skeptical of supplements, but I tried these gummies last month and had the craziest vivid dreams! Like, I dreamt I was a carrot in a salad. It was wild. My pee was also bright yellow. I stopped taking them after two weeks because the dreams were too much. But no other issues. Maybe it's the ashwagandha or something? Anyone else?
OMG yes! I thought I was the only one. My pee looked like radioactive lemonade for the first few days. And my taste buds went weird – everything tasted slightly metallic. It went away after about 10 days. I think it's just your body adjusting. Stick with it if you can, the energy boost is worth it! But if you're worried, cut back to one gummy a day.
DynamicDan259, vivid dreams could be from the ashwagandha or even the B6. Some people are sensitive. And JoyfulJack534, metallic taste might be from the spirulina or chlorella. It's not dangerous but can be annoying. I'd suggest taking them with food to minimize that. Good luck!