Started Vitamin C for sleep, but glow?? Unexpected benefits!
Okay so I started taking these Vitamin C gummies at night hoping they'd help me wind down (I saw someone say it helped them sleep??). But after like a week I noticed my skin looks super clear and bright. Anyone else get that? Not complaining but I'm confused lol.
LOL that's wild! I've been taking them for immune support but I did notice my face looking less puffy. Maybe it's the anti-inflammatory properties? Also I heard Vitamin C helps with cortisol so maybe that's why you feel sleepier? Not sure.
I take a high dose of Vitamin C every morning and I've definitely noticed my skin clearing up. I started for energy but now I look younger haha. Just make sure you're not taking too much though - you don't want digestive issues.
Good to know! I'm only taking one gummy a day, 250mg, so I think I'm fine. Now I'm tempted to double down for the skin benefits lol. Thanks for the advice!