Vitamin C gummies giving me WILD dreams?
Hey all! I’ve been taking these vitamin C gummies for about a week now (the orange flavor ones). They taste great and I feel fine, but I’ve been having the most vivid dreams every night. Like, movie-level weird. Is this a thing? Anyone else?
OMG yes! I had the same thing when I started taking a higher dose of vitamin C. Probably because vitamin C helps with neurotransmitter synthesis or something. Maybe your brain is just more active at night. It’s not harmful though. Just enjoy the free entertainment!
Interesting. Vitamin C is involved in dopamine and norepinephrine production, which can affect sleep cycles. Vivid dreams could be a sign of increased REM activity. Nothing dangerous, but if it bothers you, try taking them earlier in the day. Also, check your dosage – maybe it’s too high.
I take my gummies with a cup of chamomile tea before bed and haven’t noticed any dreams. But then again, I’m always so zen I probably just don’t remember them! Maybe try adjusting timing? Or embrace the dream adventure!
Thanks everyone! I think I’ll try taking them in the morning like Noah suggested. The dreams are cool but a bit exhausting! Appreciate the tips. 😊