Anyone else get crazy vivid dreams from Vitamin D gummies?
Hey everyone! I’ve been taking these Vitamin D gummies for about a week now, and something weird is happening – I’m having super vivid dreams every night. Not nightmares, just really intense, detailed dreams that I remember clearly in the morning. It’s not bad, just… strange. Anyone else experience this? I’m kind of curious if it’s a thing or just my brain being weird.
Yeah, I’ve heard that can happen! Vitamin D is involved in melatonin production and sleep regulation, so it might be affecting your sleep cycles. I get vivid dreams too sometimes, but I always attribute it to my vegan diet. Could be the brand? Check if the gummies have any added sugars or weird additives. Might be worth trying a different brand.
Lol I wish I had that problem. I take Vitamin D gummies and my pee is like neon yellow. Is that normal? I drink plenty of water so I know it’s not dehydration. But yeah, no dreams for me. Maybe your dose is too high? I stick to 1000 IU.
Haha, bright urine is a classic – that’s just the excess vitamin flushing out. Mine isn’t that bright. As for the dose, I’m taking 2000 IU. Maybe I’ll try half a gummy and see if it changes. Thanks for the tip Frank! And Elias, at least you’re not alone with the pee thing lol.
Actually, Berry, careful with cutting gummies – they might not be evenly mixed. Better to just try a lower-dose brand. Also, vivid dreams could be your body adjusting. Give it another week and see if it fades. If not, maybe switch to a different form like drops. But overall, doesn’t sound harmful. Enjoy the dream cinema!