Anyone seen this list of best multivitamins for teens?
Hey guys, just came across this article about the best multivitamins for teens in 2026. It's got expert reviews and everything. Thought you might find it interesting. What do you all think? Do you agree with their picks? Here's the link: [link]
I skimmed through it. Looks decent, but I'm always skeptical of 'expert reviewed' lists. My teen is super picky, so we've relied on gummies for years. Those top picks seem to have a lot of sugar. I prefer ones with less sugar and more natural stuff. But I guess it's a starting point.
Interesting! I read that article too. I like that they consider the science behind each nutrient. For teens, they really need enough vitamin D and iron. My daughter's doctor said gummies are better than pills for absorption sometimes. I just wish they mentioned vegan options more.
Honestly, I don't trust these 'best of' lists. They're often sponsored or biased. My son takes a basic vitamin D gummy from a reputable brand, and his levels are fine. I think a balanced diet is more important. But I'll check the article out, thanks for sharing.
I already bought the #1 pick for my son after seeing it on TikTok! He loves the taste. But now I'm second-guessing because of the sugar content. Maybe I'll switch to the brand they ranked #3. Anyone else tried that one?