GummyTalk Forum

Hey everyone! I just saw this new product - creatine monohydrate gummies! As someone who's always on the hunt for convenient health supplements, this sounds like a game-changer. 1.5g of creatine per gummy, vegan, gluten-free, AND an anti-melting formula? Perfect for my gym bag! Has anyone tried these yet? I'm curious about the orange flavor - hope it's not too artificial tasting.

Interesting concept, but I have some scientific questions. Creatine monohydrate is typically taken in powder form for optimal absorption. Does anyone have data on the bioavailability of creatine in gummy form? Also, the 'anti-melting formula' claim - what specific ingredients prevent melting at room temperature? I'd want to see third-party lab testing before considering this product.

As a busy professional who struggles to remember my supplements, this could be really convenient. No more messy powders or forgetting capsules. But I'm concerned about dosage - most creatine protocols recommend 3-5g daily. Would I need to take multiple gummies throughout the day? And what's the sugar content? Trying to watch my macros while boosting focus and endurance.

CrystalCathy30 raises valid points about bioavailability. I'd like to see comparative studies between traditional creatine powder and this gummy formulation. Also, the 'boost focus' claim - is there caffeine or other nootropics included, or is this purely from the creatine? The vegan and non-GMO aspects are appealing, but I need more transparency about the ingredient sourcing.

I appreciate that it's vegan and gluten-free, but I'm skeptical about the 'anti-melting' formula. What chemicals are they using to achieve this? Many gummies use gelatin or pectin, but those can melt. If they're using synthetic stabilizers, that defeats the purpose of a 'natural' supplement. Has anyone checked the full ingredient list? I'd rather stick with pure creatine powder that I can mix into my smoothies.

Great points everyone! I reached out to the company and they shared that the anti-melting formula uses a plant-based pectin blend with natural waxes. They claim 95%+ bioavailability compared to powder based on their internal testing. FitnessFanatic - they recommend 2 gummies (3g total) for maintenance, 3-4 for loading phase. Sugar is 2g per gummy from organic cane juice. Still waiting on those third-party studies though!