Can I take these with my morning coffee?
Hey all, I'm new to these gummies. I usually start my day with a strong cup of coffee and sometimes a pre-workout. Could I take the OLLY Goodbye Stress gummy with my coffee? Would it kill the caffeine buzz or cause any weird side effects? Any experience?
I've taken these with coffee plenty of times. Honestly, the L-theanine in the gummies kinda balances out the jitters from caffeine. I find it actually makes the buzz smoother, less anxious. But everyone's different. Start with half a gummy maybe if you're worried.
Honestly, I don't see why you'd want to mix a 'stress relief' supplement with a stimulant. That seems counterproductive. And these gummy supplements are mostly just overpriced candy. If you're anxious, maybe lay off the coffee instead. But to each their own.
I work graveyard shifts, so I take these gummies when I get home to wind down. Never mixed them with coffee though. I'd say if you're sensitive to caffeine, maybe take the gummy an hour before or after your coffee. Also, could interact with pre-workout since that has a ton of caffeine and other stuff. maybe check with a doc if you have any health issues.