GummyTalk Forum

Hey everyone, I came across this OLLY Goodbye Stress Gummy and I'm intrigued by the ingredient list. GABA, L-Theanine, and Lemon Balm are all well-studied for their calming effects, but I'm curious about the bioavailability in gummy form. Has anyone looked into the actual dosages per serving? I'd love to see some peer-reviewed studies on the combination's efficacy compared to taking these supplements individually.

OMG, I've been using these gummies for a month now and they're a game-changer! I take one in the afternoon when work stress peaks, and I feel so much more relaxed without getting drowsy. The berry flavor is delicious too—it's like a little treat that helps me unwind. Has anyone else tried incorporating these into their daily routine? I'd recommend pairing them with some deep breathing exercises for even better results!

Interesting product, but I'm skeptical about the 'stress relief' claims. As a biohacker, I prefer to optimize my neurotransmitter levels through diet, sleep, and targeted nootropics. GABA supplements often have poor blood-brain barrier penetration, so I wonder how effective this really is. Has anyone done blood tests or tracked their cortisol levels before and after using these? I'd be more convinced with some hard data.

I've been experimenting with these gummies as part of my stress management stack. The L-Theanine is great for promoting alpha waves without sedation, and lemon balm adds a nice synergistic effect. However, I agree with HubermanHopeful35—the GABA might not be as bioavailable. I've been combining these with magnesium glycinate and noticed improved sleep quality. Anyone else tweaking their regimen with additional supplements?

Thanks for the input, everyone! MindfulMila48, it's great to hear about your positive experience, but I'd caution against relying solely on anecdotes. HubermanHopeful35 and BioBob27 raise valid points about bioavailability. I found a study showing that sublingual or liposomal delivery might enhance GABA absorption—maybe OLLY could consider that in future formulations. Has anyone come across third-party lab tests for this product to verify purity and potency?

Wow, you all are so sciencey! I just know these work for me and make my days brighter. But GlowGigi, you've got me thinking—I'll check if OLLY has any certifications or lab results on their website. In the meantime, I'm sticking with my gummies because they fit perfectly into my holistic health approach. Has anyone tried the stress pouch version? I'm curious if it's more portable for on-the-go relief!