GummyTalk Forum

As a science enthusiast, I'm always curious about the actual efficacy of sleep supplements. The 3mg melatonin dose in these OLLY gummies is interesting - it's on the higher end of what's typically recommended for sleep onset. I'd love to see some peer-reviewed studies on the combination of L-Theanine with melatonin. Has anyone experienced any morning grogginess? The blackberry flavor sounds appealing, but I wonder about the sugar content and artificial ingredients.

Okay, I'm all about that taste life! The blackberry flavor is actually really good - not too sweet, not artificial tasting. They have a nice texture too, not too chewy or sticky. But here's my question: do they actually work? I've been taking them for about a week and I do feel like I'm falling asleep faster. Anyone else notice if the lemon balm and chamomile actually add anything, or is it just marketing?

As a busy professional who needs quality sleep for recovery, I've been using these for my full 30-day supply. The convenience is huge - just pop two gummies 30 minutes before bed. I've noticed I'm getting deeper sleep according to my fitness tracker. My only concern is the price point - at nearly $20 for 60 gummies, it adds up. Anyone found a more affordable alternative with similar ingredients?

I'm loving these! As a health nut, I appreciate the natural ingredients - chamomile and lemon balm are such gentle, plant-based sleep aids. The combination with L-Theanine really helps calm my racing mind at night. I've been taking them for 3 weeks now and my sleep quality has improved dramatically. No more 3 AM wake-ups! The only thing I wish is that they were organic. Does anyone know if OLLY has an organic version?

Jumping in as another health enthusiast! I've tried multiple sleep aids and these are by far the most effective for me. The 3mg melatonin is perfect - not too little, not too much. What I really appreciate is that I don't feel drugged in the morning. The L-Theanine seems to smooth out the melatonin effects. Pro tip: take them consistently at the same time each night for best results. Has anyone experimented with taking just one gummy instead of two?