Started for sleep, got better skin? Anyone else?
OrangeOscar80May 15, 2026
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OrangeOscar80So I bought these because I've been having trouble sleeping lately. But after a week, I noticed my skin looks clearer and less dry. Not complaining, but weird, right? Anyone else have unexpected effects?
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BioBob340Funny you say that. I started taking them for energy (coffee wasn't cutting it) and I've been way less stressed. Like, my coworkers noticed I'm calmer. Probably the B vitamins helping with cortisol.
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KetoKevin298I got them bc my wife said I need more vitamins. Didn't expect anything. But my nails are actually growing stronger? And I'm a guy so that's random. Might be the biotin.
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QuartzQuinn258I use these post-workout. Thought they'd just help recovery, but my hair feels thicker. My crossfit buddies joke I'm getting a mane. Anyway, they taste great so no complaints.