GummyTalk Forum

Hey everyone! So I've been taking the OLLY Women's Daily Multivitamin Gummies for about 3 weeks now, mainly because I was having trouble sleeping and heard they might help with stress. Honestly, my sleep is still hit or miss, but something crazy happened—my skin looks AMAZING! I've always had dull, dry skin, but now it's super hydrated and has this healthy glow. My coworker even asked if I got a facial! Has anyone else experienced this? I'm wondering if it's the biotin or vitamins A and E doing the trick.

OP, that's fascinating! From a biochemical perspective, your observation makes sense. The OLLY gummies contain biotin (supports keratin for skin health), vitamins A and E (antioxidants that protect skin cells), and vitamin C (collagen synthesis). The combination likely synergized to improve skin hydration and texture. For sleep, you might need additional magnesium or melatonin—those aren't in this formula. Have you tracked any other changes, like energy levels? Could be the B-vitamins at work too.

Oh dear, I'm so glad to hear this! My granddaughter takes these gummies for her college stress, and I've been worried they're just sugary treats. But if they're helping your skin, that's a wonderful bonus! I always say, good health starts from within. Maybe try pairing them with a cup of chamomile tea before bed for sleep? It's natural and gentle. Keep us updated, sweetie—I'll tell my granddaughter to watch for skin changes too!

Love this! I've been DIY-ing my own supplements for years, but OLLY's berry flavor is legit. For skin, I'd guess it's the vitamin E—I add it to my homemade face masks. If you're into experiments, try crushing a gummy into a paste with honey as a weekly mask? Might boost effects! Also, check if your diet has more berries lately; could be a combo thing. Thanks for sharing—inspired me to give these a shot for my dry winter skin!

Solid update, OP! As a fitness pro, I recommend these gummies to clients for overall wellness, and skin improvements are a common side note. The biotin and vitamins likely enhanced your skin's repair post-daily wear-and-tear. For sleep, consider timing—take them with a protein-rich meal in the AM to avoid any energy spikes later. Keep hydrating too; it amplifies the skin benefits. Anyone else notice better recovery from workouts on these? Might be the folic acid aiding cell renewal.