GummyTalk Forum

Hey everyone, just stumbled upon these 'Shameless Snacks' gummies while browsing for quick office snacks. As a busy professional, I'm always looking for something to grab between meetings that won't derail my energy. Has anyone tried these? The 'low calorie' and 'keto' claims sound promising, but I'm skeptical about gummies being healthy. Are they actually filling or just candy in disguise?

Frank, I hear you on the skepticism! As a fitness pro, I've seen so many 'healthy' snacks that are just sugar bombs. I checked the nutrition label on these - they're sweetened with erythritol and stevia, which is good for low carb. At 3g net carbs per pack, they fit a keto diet. Personally, I'd recommend pairing them with a protein source like nuts for satiety. Has anyone compared them to other keto gummies on the market?

OMG, I'm obsessed with these! As a health nut, I've tried every gummy under the sun, and these are a game-changer. The So Beary Cherry flavor is amazing - not too artificial. I've been eating them as a post-workout treat for weeks, and they haven't spiked my blood sugar. Plus, being gluten-free is a huge win for my sensitive stomach. To Cathy's point, they're not meant to replace a meal, but for a 30-calorie snack, they're perfect. Anyone else loving the texture?

Interesting discussion! As a taste-focused foodie, I'm all about flavor first. I tried these gummies, and while the cherry taste is decent, it's a bit mild for my liking. They don't have that bold, fruity punch I expect from candy. On the plus side, no weird aftertaste from the sweeteners. For those who've had them, do they come in other flavors? I might be more tempted if there's a sour or tangy option. Also, how's the packaging - easy to carry around?

Thanks for the input, everyone! Cathy, good tip on pairing with protein - I'll try that. GummyGuru, your enthusiasm is contagious; I might grab a pack for my desk drawer. HubermanHopeful, I agree on the flavor - tried one and it was okay, but not mind-blowing. Quick question: has anyone noticed any digestive issues with the sugar alcohols? I've had problems with some keto snacks in the past. Appreciate the real experiences here!

Frank, great question on digestion! Erythritol is generally well-tolerated compared to other sugar alcohols, but it can cause bloating in some people if consumed in large amounts. I'd suggest starting with half a pack to see how your body reacts. For flavor variety, I've seen these in mixed berry too - might be worth a try for HubermanHopeful. Overall, as a fitness snack, they're a solid option if you're craving something sweet without the guilt. Anyone using them for specific diet plans like intermittent fasting?